Center UMC hosts two TOPS (Take Off Pounds Sensibly) chapters. TOPS Club, Inc. is the original, nonprofit, weight-loss support and wellness education organization established in 1948 to champion weight-loss support and success. TOPS promotes successful, affordable weight management with a philosophy that combines:
- healthy eating
- regular exercise
- wellness information
- awards and recognition
- support from others at weekly chapter meetings
Choose from meetings either Tuesday at 5:30 pm or Thursday at 9:30 am. For more information, go to www.tops.org or contact Lisa Swedowski at 412 648-8639 (daytime) or 724 845-2905 (evening) regarding the Tuesday evening group, or Arlene Staller at 724 335-9679 regarding the Thursday morning group.